At Fail Forward Fitness, our mission is to empower women to achieve their body recomposition goals and transform their lives through personalized coaching and evidence-based strategies. We understand that every woman's journey is unique, and we're here to support you every step of the way. Together, we'll create a personalized plan that fits your lifestyle and helps you achieve the body and confidence you deserve. Let's make it happen!
At Fail Forward Fitness, our mission is to empower women to achieve their body recomposition goals and transform their lives through personalized coaching and evidence-based strategies. We understand that every woman's journey is unique, and we're here to support you every step of the way. Together, we'll create a personalized plan that fits your lifestyle and helps you achieve the body and confidence you deserve. Let's make it happen!
Click The Button And Give Me Your Best Email Address For A Free Macro Cheat Sheet To Help Make Food Choices Even Easier!
"Joel taught me how to track macros, balance my nutrition, and wound up repairing my relationship with food. He taught me that it is ok not to be perfect and to give myself some grace. In addition, Joel started me on a strength program that helped me start to transform on the outside as well. My goals started changing as the program went on. I wanted to tone different areas of my body, and my major goal was to have visible abs, which I had never had before."
"I worked with Joel for a year & he helped me lose almost 40 pounds! When I started my journey with him, I lacked the self confidence to push myself further & struggled with eating enough food to properly fuel my body. I really enjoyed my time with him as my trainer, especially since he really goes above & beyond the title. He is a very caring & understanding individual who treats his client as fellow friends. I’m glad I was able to walk away with the knowledge to continue to grow on my own but thankful to have had a trainer who was patient with me during the process. Anyone would be extremely lucky to train with him!"
"Love this program, started training a year and six months ago and could not be happier. Started seeing results and feel amazing. Joel is great and easy to talk to! Best decisions I have ever made!"
"Joel taught me how to track macros, balance my nutrition, and wound up repairing my relationship with food. He taught me that it is ok not to be perfect and to give myself some grace. In addition, Joel started me on a strength program that helped me start to transform on the outside as well. My goals started changing as the program went on. I wanted to tone different areas of my body, and my major goal was to have visible abs, which I had never had before."
"I worked with Joel for a year & he helped me lose almost 40 pounds! When I started my journey with him, I lacked the self confidence to push myself further & struggled with eating enough food to properly fuel my body. I really enjoyed my time with him as my trainer, especially since he really goes above & beyond the title. He is a very caring & understanding individual who treats his client as fellow friends. I’m glad I was able to walk away with the knowledge to continue to grow on my own but thankful to have had a trainer who was patient with me during the process. Anyone would be extremely lucky to train with him!"
"Love this program, started training a year and six months ago and could not be happier. Started seeing results and feel amazing. Joel is great and easy to talk to! Best decisions I have ever made!"
The solution to losing weight and gaining lean muscle isn't "losing weight and gaining lean muscle". There are areas in your life that are making your goal much harder than it needs to be. What you first step SHOULD be is identifying those areas and making the proper changes. This is where you address some of the challenges or struggles your avatar might be facing. When you list some of their biggest problems/frustrations better than they can, they'll know you are talking to THEM, and that they are in the right place.
My whole life I wanted to be "fit" but I had no idea where to start. As a teen, I remember looking in the mirror and being ashamed of what I saw. Even at a young age I felt like a failure. Little did I know, the road ahead was about to get even more difficult. I went through eating disorders, injuries, depression, and so much more.
Then I found my calling. Today, I've been in the world of fitness and health for almost 7 years now and training for over 4 of those years.
When I started coaching I remember my very first client being so upset every time she failed at something. Whether the scale didn't go down or she couldn't lift the weight she previously could. It didn't matter; she viewed it as a failure.
And that's when it hit me. Every single one of us are going to have stalemates, setbacks, and failures. But that's part of the journey! Without those things do you really think it would be worth it? NO! IT'S HARD, NOT EASY!
That's why the feeling of accomplishment is so unfathomably great. You pushed through some of the hardest times to get to the other end. You embraced the failure!
My whole life I wanted to be "fit" but I had no idea where to start. As a teen, I remember looking in the mirror and being ashamed of what I saw. Even at a young age I felt like a failure. Little did I know, the road ahead was about to get even more difficult. I went through eating disorders, injuries, depression, and so much more.
Then I found my calling. Today, I've been in the world of fitness and health for almost 7 years now and training for over 4 of those years.
When I started coaching I remember my very first client being so upset every time she failed at something. Whether the scale didn't go down or she couldn't lift the weight she previously could. It didn't matter; she viewed it as a failure.
And that's when it hit me. Every single one of us are going to have stalemates, setbacks, and failures. But that's part of the journey! Without those things do you really think it would be worth it? NO! IT'S HARD, NOT EASY!
That's why the feeling of accomplishment is so unfathomably great. You pushed through some of the hardest times to get to the other end. You embraced the failure!
Click The Button Below And Give Me Your Best Email Address To Get A free macro cheat sheet, and start learning the difference between proteins, carbs, and fats!
